MKR posted: " By Meaghan Avery, Senior Program Director-Healthy Living at Old Colony YMCA For older adults, the combination of physical activity and social connectedness is essential for maintaining an overall sense of well-being. Regular physical activity contribu" Community Voices for Health Actively Aging with Old Colony Y MKR Jan 9 By Meaghan Avery, Senior Program Director-Healthy Living at Old Colony YMCA For older adults, the combination of physical activity and social connectedness is essential for maintaining an overall sense of well-being. Regular physical activity contributes significantly to overall health, aiding in the maintenance of mobility, balance, and strength crucial for daily independence. It […] Read more of this post Comment You can also reply to this email to leave a comment. Manage your email settings or unsubscribe.

Get the Jetpack app to use Reader anywhere, anytime Follow your favorite sites, save posts to read later, and get real-time notifications for likes and comments. Automattic, Inc. - 60 29th St. #343, San Francisco, CA 94110