dandunlop posted: " Post by Dr. Tanvi Maharaja, PT, DPT, OCS As a post-partum mom, I struggled tremendously with getting my body back. I have undergone 2 C-sections in my life, and after each of these surgeries, I gained roughly 40-50lbs. Over time, I did manage to come" Community Voices for Health
As a physical therapist, I always educate patients on sleep hygiene. It is immensely important not only for weight management but also for other hormonal and pain conditions throughout the body.
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