By: Dr. Tanvi Maharaja, PT DPT OCS Wrinkles, traffic, masks, work, social life, doctors' appointments, politics, childcare arrangements, the weighing scale, health scares... the list goes on. Our lives have somehow turned into a long list of stressors. If it's not one thing, it's another. Stress has become as interwoven in our lives as snacks with Netflix. […]

Read more of this post